I’m thrilled to announce that I will be offering an End-of-Summer mini yoga camp for kids ages 3-8 through Core 7 Fitness! Camp will consist of four 1 hour classes on Tuesdays and Thursdays August 2-11th, 2016.
- Ages 3-5 August 2, 4, 9, 11 @ 2pm
- Ages 5-8 August 2, 4, 9, 11 @ 3:15pm
There are SO many benefits yoga for kids, here are just a few:
- Increases physical strength and flexibility
- Redirects scattered and impulsive energy
- Increases concentration and focus
- Nourishes, stimulates and massages internal organs and glands.
- Fine motor coordination (including fine and gross motor skills, hand-eye coordination, mid-line movements, visual and auditory processing)
- Enhances physical and emotional balance
- Encourages a positive sense of self
- And so much more!
Get more information and sign your kids up at www.core7fitness.com.