End of Summer Kids Yoga Camp

I’m thrilled to announce that I will be offering an End-of-Summer mini yoga camp for kids ages 3-8 through Core 7 Fitness! Camp will consist of four 1 hour classes on Tuesdays and Thursdays August 2-11th, 2016.

  • Ages 3-5  August 2, 4, 9, 11 @ 2pm
  • Ages 5-8 August 2, 4, 9, 11 @ 3:15pm

There are SO many benefits yoga for kids, here are just a few:

  • Increases physical strength and flexibility
  • Redirects scattered and impulsive energy
  • Increases concentration and focus
  • Nourishes, stimulates and massages internal organs and glands.
  • Fine motor coordination (including fine and gross motor skills, hand-eye coordination, mid-line movements, visual and auditory processing)
  • Enhances physical and emotional balance
  • Encourages a positive sense of self
  • And so much more!

Get more information and sign your kids up at www.core7fitness.com.

 

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