Moana Dance!

Have you seen Disney's "Moana" yet? If not, stop reading this post and GO! Okay - now that you're up to speed....how great was that movie?!?! My son and I absolutely loved it, and it turns out my preschool students did too. While watching the movie, I was inspired to create a fun, Polynesian-style dance … Continue reading Moana Dance!

Playground Yoga

My son and I have been taking advantage of the incredibly perfect weather in Utah lately by spending a ton of time at various nearby playgrounds. This inspired me to create a yoga class around the activity. I tested it out today at Dancing Moose Montessori, and it passed with flying colors! To get the … Continue reading Playground Yoga

Summer Olympic fun

Who loves the Olympics?! I sure do! During the Olympics, the world just seems to be a happier, more inspired place. There are so many incredible stories of strength, perseverance, and courage. I just had to celebrate these moments with my preschoolers. We decided to spend an entire week learning about the summer Olympics during our movement classes at … Continue reading Summer Olympic fun

End of Summer Kids Yoga Camp

I'm thrilled to announce that I will be offering an End-of-Summer mini yoga camp for kids ages 3-8 through Core 7 Fitness! Camp will consist of four 1 hour classes on Tuesdays and Thursdays August 2-11th, 2016. Ages 3-5  August 2, 4, 9, 11 @ 2pm Ages 5-8 August 2, 4, 9, 11 @ 3:15pm … Continue reading End of Summer Kids Yoga Camp